4/29/2023 0 Comments Oven fried okraRight before cooking, drain the thawed okra on paper towels and gently. Grinding the panko to a finer texture in a food. Roast in the oven for 15 minutes (large okra might take a little longer), shaking the pan every five minutes. Store: Keep air fryer okra in the refrigerator for 3-4 days. Serve the fried okra with remoulade or mayo spiced up with Sriracha for a crispy and satisfying appetizer. Frozen Air fry for 15 minutes, tossing half way through. Leave frozen okra in the package and store in the refrigerator overnight to thaw. How Long To Cook Okra In The Air Fryer The okra cooking time will depend on if you use fresh or frozen okra: Fresh Air fry for 10 minutes, tossing half way through. Line a baking pan with aluminum foil and coat with vegetable oil cooking spray or oil. And once you get the hang of it you can stack a few like-sized pods together and get through the prep work pretty quickly.įeel free to play around with adding spices or other vegetables to this dish, but I find the plain, lightly salted okra is always the star of this show. Wash your hands well with soap and warm water for at least 20 seconds. Stir well to evenly coat all of your okra. Carefully wipe down your okra pods with a dry paper towel. In a medium mixing bowl, combine the frozen okra, olive oil, garlic salt, and black pepper. Just like an oven, your air fryer needs time to come up to temperature to cook your foods, like frozen okra, properly. The bit of time needed to do so more than pays off in the results, in my opinion. Air Fryer Okra Temp Preheat air fryer 400F for 5 minutes. So yes, the oven temperature is high, and yes, you do need to cut each pod. There are two factors at work: the dry heat of a hot oven dehydrates the okra, taking the water necessary for the viscous texture out of the equation, and by cutting the okra lengthwise in half you speed up that process significantly. This version of roasted okra ends up with crispy and crunchy bits while mitigating any slime. In a small bowl, mix spices (turmeric, salt, cumin and coriander). Like most vegetables, okra responds very well to roasting. Prepare a baking sheet by spraying with coconut oil, ghee spray, etc. But just because a person is slime-averse doesn’t mean they should miss out on the delicate grassy flavor of okra. I do, however, completely understand why someone would object to that specific texture as something to eat. Then, mix together the okra, corn meal, flour and salt in a large mixing bowl. The “slime” factor doesn’t bother me one bit. To make this fried okra, start by preheating oven to 350 degrees Fahrenheit. Jump to Recipe Print Recipe A bit crunchy and completely slime-free, this recipe converts many an okra-hater.
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